dr.stroyde

Yoga for Self-Understanding: Reflecting Life Patterns on the Mat

Leave a Comment / Connection, Mind-Body, Yoga / dr.stroyde

Yoga for Self-Understanding: Reflecting Life Patterns on the Mat This week, I filmed a gentle seated mindful practice to share with clients (see a screenshot below!). This was intended as an introduction to how we can begin to meet our bodies and minds where they’re at, to ‘tune in’ and grow awareness of what we […]

Yoga for Self-Understanding: Reflecting Life Patterns on the Mat Read More »

Why you might want to try combining yoga with therapy

1 Comment / Connection, Mind-Body, Therapy, Yoga / dr.stroyde

Why you might want to try combining yoga with therapy Welcome to Heart Mind Body Psychology! If you’ve looked around my website already, you may have some idea of how I work and what’s on offer. In any case, do stay tuned…I’m glad you are here and I’m excited to share more ideas and resources

Why you might want to try combining yoga with therapy Read More »

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional

Performance

Analytics

Others